Welcome back!
When you think of honey I’m sure you say “Mmhmm, goes so well with my tea!” But what about putting it on your face; on your body? It’s perfect for your beauty routine!
Honey is naturally an incredible skin moisturizer. It’s also antibacterial and antifungal. It has been used since the ancient times as a medicine to treat allergies, poor digestion, and cuts and wounds. Even Cleopatra knew the amazing benefits of honey and credited her beauty and flawless skin to frequent honey and milk baths.
Honey is packed with tons of vitamins and minerals. Which ones? Well I will list them: niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. It’s a veritable nutritious cocktail!
Honey is also wonderful for its antioxidant benefits. There isn’t a woman I know who doesn’t want a natural product that will go in and hunt down all those harmful free radicals that make us age too quickly. Thanks to the flavonoids and phenolic acids in honey, you get just that.
It’s easy to make a honey mask at home:
Mix about 1/2 cup of honey with a very ripe, very mashed banana. Apply the mixture to your face and let it sit for 15-20 minutes.
This particular mask works hard to kill acne-causing bacteria while moisturizing your skin at the same time. It’s so difficult to find a moisturizing acne treatment since most acne-fighting chemicals dry out skin rather than moisturize. The reason this works is that honey is a natural humectant. Humectants attract moisture and hold it in. So apply away!
Make a honey milk bath:
Heat up 2 cups of whole milk on the stove – not the microwave! As the milk is heating, stir in 1-cup honey until it’s completely dissolved. Add the honey mixture to a warm bath and soak your entire body. The milk proteins will infuse into your skin, adding firmness, while the honey will soften.
Has anyone been using honey regularly for a skin treatment?




















